Learn how to avoid coronavirus

If COVID-19 is spreading so fast in your community and you feel endangered and wants to protect your self and your family from this disease, just follow these simple precautions explained below

  • Maintain at least a 1-metre/6-feet distance between yourself and others to reduce your risk of infection when they cough, sneeze or speak. Maintain an even greater distance between yourself and others when indoors. The further away, the better.
  • Make wearing a mask a normal part of being around other people.
  • Clean your hands before you put your mask on, as well as before and after you take it off.
  • Make sure it covers both your nose, mouth and chin.
Photo by Anna Shvets on Pexels.com

Here are some specifics on what type of mask to wear and when, depending on how much virus is circulating where you live, where you go and who you are.

  • Wear a fabric mask unless you’re in a particular risk group. This is especially important when you can’t stay physically distanced, particularly in crowded and poorly ventilated indoor settings.
  • Wear a medical/surgical mask if you:
    • Are over 60,
    • Have underlying medical conditions,
    • Are feeling unwell, and/or
    • Are looking after an ill family member. 

BE SAFE

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